Practice Every Day
I’ve been reading the book “Quiet” by Susan Cain. The book is about introverts living in an extroverted world, and how to use your introversion as a tool for good. One of the most striking ideas in the book is that of deliberate practice. Deliberate practice is an act of mindfulness, in which you break apart a particular skill into small chunks, and then focus on improving the chunks, rather than focusing on improving the [...]