I’ve been reading the book “Quiet” by Susan Cain. The book is about introverts living in an extroverted world, and how to use your introversion as a tool for good. One of the most striking ideas in the book is that of deliberate practice. Deliberate practice is an act of mindfulness, in which you break apart a particular skill into small chunks, and then focus on improving the chunks, rather than focusing on improving the whole all at once. You may already be enrolled in Winnipeg violin lessons, and you may practice the violin every day, but what do you focus on? Are you simply trying to play through the songs, or are you focusing on the quality of your vibrato, the strength of your bowing technique? What would happen if you focused only of your left hand, or only on your right hand? What would happen if you spent an hour simply focusing on holding your violin properly?

This type of mindful practice is exhilarating, because it takes all of your mental efforts; you’re chopping the thing you’re trying to learn down into the smallest possible fragments and working on each one, so that the whole is greater than the sum of its part. What’s so wonderful about music is that it’s so universal, so all-encompassing; you can see the very world around you as music. That means that you should practice every day, even if you don’t have your instrument with you. How do you practice without an instrument? It might be easier than you think.

The next time you run your washing machine, or take a shower, listen to the rhythms it creates. Can you figure out how many beats per minute your shower is pouring at? Can you detect polyrhythms as your machine spins and whirs? Rhythm, beat and time are all around us, so whether you’re in a car or sitting at your office at work, there’s something you’ll be able to tap your foot to, something you’ll be able to measure. Rhythm is definitely a chunk of your overall playing ability, so focusing on it every day is a great way to expand musically.

Every time you hear a rhythm, there must be a sound, and that sound is within a listenable frequency, so it must be a note. Does your fridge hum in C#? How about your air conditioner? Can you find harmony in the appliances in your house? Can you sing in the same pitch as your school’s vending machine? This type of practice, hearing notes all around, music all around; it will make you a better musician. The best part is, you can deliberately practice anywhere; when you’re done reading this, stop what you’re doing, close your eyes, open your ears, and try to identify the music that’s swirling all around you. When you’re practiced at that, hearing the music your instrument can make will be second nature to you.